Yup, I still hate Pilates

I went to pilates today since fitness class options are limited during winter break. The instructor was Jana. I didn't hate it as much as last time, but I didn't feel like I got much out of it either. I understand the important of stretching and building core muscles, but pilates is not my first choice.

stretch & strengthen

3 m run

2 m run or cross

3 m run + strength

rest

30 min cross

4 m run

red=incomplete; green=completed