Other activities

9/1/09: 30 min on the elliptical to Week 3: First Day to 5K
9/2/09: running, 2.4 miles of Week 3: First Day to 5K
9/2/09: abs+ with Elaina
9/8/09: running, 2.45 mi, 12'27" min/mi, Week 4
9/9/09: swim conditioning (Lane 5)
9/15/09: swim conditioning (Lane 5)
9/16/09: running, 2.45 mi, 12'16" min/mi, Week 4
9/17/09: swim conditioning, 1350 yards (Lane 5)
9/19/09: running, 2.46 mi, 12'04" min/mi, Week 5, Mix 1
9/20/09: running, 0.95 mi, 11'07" min/mi
9/22/09: swim conditioning (Lane 1)
9/23/09: running, 2.26 mi, 12'59" min/mi, Week 5, Mix 2
9/23/09: abs+ with Elaina