Sunday, November 22, 2009

11/22/09: strength training + biking

I did a quick weightlifting video with 8 lb weights (it hurt!), followed by about 40 minutes on the bike trainer while watching the latest episode of 'Bones.' My pumpkin tarts for our annual pre-Thanksgiving dinner were in the oven so the entire apartment smells like pumpkin. I'm glad I squeezed in a workout because now I won't feel guilty for gorging myself for the rest of the day.

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