Apparently my motivation was short-lived. I almost bailed on running today because I was feeling tired, but I convinced myself to go for a short time. I ended up being able to run 25 straight minutes on the treadmill at a 13 minute per mile rate according to the treadmill. I bumped into Melissa and Michelle at the gym. Apparently they've been starting to work out again, so I told them to start bothering me to join them. I'll be more consistent if I have people depending on me.
Run stats: 26'56" minutes, 2.12 miles, 12'41" minutes per mile
General Smallwood Triathlon
11 months ago
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