running + dim sum = a bad idea

Poonam, Vikram, and I went for an evening run together. It was right after sunset so the air was cool and a layer of fog had settled over the valley. I seldom feel homesick for California, but this run did the trick. We stayed together for this run, more or less. We had a late and heavy dim sum lunch and my stomach was not happy with this run, so I ended up walking more than I would have liked.

Nike+ run stats: 3.82 miles, 45'01" minutes, 11'46" minutes per mile

I didn't quite meet my weekly goal. I'll aim for 15 miles of running again next week.

Remaining workouts for the week of 12/21/09
1 hour of biking
15 3.84 miles of running
1 mile of swimming

Goal for the week of 12/28/09
1.5 hours of biking
15 miles of running
+climbing (no swimming this week because the pool is closed)