Lesson for the day: swimming and blood donation do not mix. I donated blood a few hours after swim class and felt light headed and nauseous afterward. Swim class itself was rather uneventful. My lane did 1550 yards (0.88 miles).
Split times: :51, 1:00, :59, 1:02, 1:10, 1:13, 1:14, 1:03, 1:16, :57, 1:11, 1:36, 1:12, 1:10, 1:17, 1:14,
1:25, 2:05, 1:25, 1:37, 1:09, 1:15, 1:15, 1:20, 1:31, 1:36, 1:06, 1:24, 1:13, 1:26, 1:27 (31 laps, average time 1:19)
General Smallwood Triathlon
11 months ago
No comments:
Post a Comment