Tuesday, October 6, 2009

10/6/09: swimming

I really didn't feel like swimming this morning, but the joy of taking a class is that you have no choice. Today was grueling: we did 1450 yards (0.82 miles) without any accessories. I am the strongest kicker in my lane (not surprising given my bike mileage this summer) but have the weakest upper body. The best drill we did today was freestyle using one arm only. My right arm is super strong and my left arm is spaghetti. Guess I need to work on one arm drills.

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