The gym is open again!

Helen Newman gym has reopened, and apparently the word is out because it was *packed* today. I had to wait 20 minutes to get onto a treadmill, so I biked while I was waiting. Why they decided to open the smallest gym to accommodate the entire campus is unclear to me. The gym was closing up as I finished my run so it was a short workout, but it felt awesome.

Nike+ run stats: 2.25 miles, 25'32" minutes, 11'18" minutes per mile

stretch & strengthen

3 m run

2 m run or cross

3 m run + strength

rest

30 min cross

4 m run