Friday, January 8, 2010

Yup, I still hate Pilates

I went to pilates today since fitness class options are limited during winter break. The instructor was Jana. I didn't hate it as much as last time, but I didn't feel like I got much out of it either. I understand the important of stretching and building core muscles, but pilates is not my first choice.

stretch & strengthen3 m run2 m run or cross3 m run + strengthrest30 min cross4 m run
red=incomplete; green=completed

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