Wednesday, January 27, 2010


I'm not on track to finish my goal for this week. Work and life have been busy, and for just one week, I'm letting that take precedence. Although I was still exhausted and sore from weights on Monday, I managed to go to spinning with Michelle and Melissa. It was tiring but felt good.

Half Marathon Training: Week 2
Week of 1/25/10 red=incomplete; green=completed

stretch & strengthen3 m run2 m run or cross3 m run + strengthrest30 min cross4 m run

No comments:

Post a Comment